Guys, are you suffering from high BP problem? Read here some very effective Natural/Home remedies for high blood pressure.
High blood pressure is elevated pressure of the blood in the arteries. High blood pressure is a serious condition that can lead to heart diseases, heart failure, kidney failure, stroke or other heart problems. Increase in blood pressure depends on the person’s age, sex, physical and mental activities, family history, and diet. Healthy person’s normal blood pressure is 120 mmHg systolic and 80 mmHg diastolic. Blood pressure varies from person to person and can fluctuate throughout the day.
|Home Remedies For High Blood Pressure|
Here we have mentioned emergency treatments for high blood pressure at home. It includes natural ways to lower blood pressure.
Take few onions and grind them properly to form a paste. Now pass this paste through a fine cloth to separate out its juice. Measure the quantity of this onion juice and add equal amount of honey to it. Mix it thoroughly. Take ten grams (two teaspoon) of this mixture once a day. This is an effective high blood pressure control home remedy.
Must read – Onion juice helps in decreasing the amount of cholestrol in blood. This helps in reducing the chances of heart attack. Onion juice is very helpful in proper functioning of nervous system and digestive system. It is not only a natural remedy for high blood pressure but also cures the problem of wakefulness.
Honey helps in controlling the flow of blood in arteries. It slows down the blood flow in arteries and even shrinks the arteries to lower high blood pressure. Take it regularly for five to seven days. After experiencing the benefits you can continue taking it for few more days according to the requirement. This home remedy for high blood pressure makes the heart even more stronger.
Optional – Take kernel of watermelon seeds and poppy seeds (white). Grind them seperately. Now mix them in equal amount. Take three grams (one teaspoon) of this mixture every morning on an empty stomach with water. This is a natural treatment for high blood pressure. Eating kernel of watermelon seeds helps in decreasing the blood pressure. Cholesterol starts melting and moves out of the body. Take it for three to four weeks according to the requirement.
Optional – Take two buds of garlic and few raisins. Grind the garlic to form a paste. Remove the seeds from raisins and fill this garlic paste inside it. Eat these raisins with water. Having fresh garlic helps to control high blood pressure. It is a wonderful natural way to lower blood pressure.
If you cannot apply the above mentioned home remedy for high blood pressure then you can take two to three buds of garlic and cut it into three to four small pieces. Now take them directly with water. It helps in rapid decrease of cholestrol level in the body.
All these natural remedies for high blood pressure are free from any kind of side effects and work very fastly.
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