Today, almost everyone is looking for best ways to lose weight and become healthy and fit. This article will help you out with the best homeopathy medicines and remedies for weight loss or obesity.
|Best Homeopathic Medicines And Remedies For Weight Loss|
People who are more comfortable with lesser movements, unhealthy and plentiful eating habits without doing enough physical activities to burn calories are more prone to obesity. These habits allows fat to stock and pile up within the body. After some time, burning calories and fats become very difficult for them and thus they grow in to an obese person. Some people also grow obese due to hormonal disorder and also due to slow metabolism.
Homeopathic medicine for obesity:
1. Phytolacca berry Q, As required
Take this homeopathic remedy for obesity when:
- Obesity is also accompanied with sore throat condition
2. Calcoria Carb 200 or 1M
Take this obesity treatment in homeopathy when:
- Obese person sweats much while sleeping from the head area
- Patient had late timing for teeth growth, learning to talk and walking during childhood
- Foul smell comes out from sweat or other body fluids
3. Fucus ves Q, As required
Take this best homeopathic medicine for obesity when:
- Calcoria Carb doesn’t benefit
- Suffering from goitre and hypothyroidism
4. Antimonium Crudum 30 or 200
Take this homeopathy medicine for weight loss fast when:
- Upset stomach due to obesity
- Tongue develops a white layer on it
- Skin becomes heavy and unhealthy
- Legs are comparatively thinner than upper body
5. Thyroidinum 3x or 30, as required
Take this homeopathic medicine for weight loss when:
- Obesity is due to problem in the thyroid gland
- Patient is undergoing menopause phase
6. Graphites 30 or 200
Take this homeopathic remedy for weight loss when:
- Patient is female
- Suffering from constipation
- Patient feels good to drink hot milk
7. Ferrum Met 3x or 6
Take this homeo medicine for weight loss when:
- Obesity is accompanied with anaemia
8. Ammonium Mur 30 or 200
Take this homeopathy medicine for slimming when:
- Lower waist area till the thighs appears fat and obese but legs are thin
9. Baryta Carb 200 or 1M
Take this medicine when:
- Patient suffering from obesity is aged
- Aged people behaving like children
10. Kali Carb 200 or 1M
Take this homeopathy treatment for weight loss when:
- Patient suffering from obesity is aged
- Discomfort during morning hours 2-4am
11. Plumbum Met 30 or 200
Take this best homeopathic medicine for weight loss when:
- Limbs grow thinner
- Body grows obese
12. Gingko Bilova Q
Take this homeopathic medicine for fat loss when:
- Loss of appetite
- Body still growing obese
13. Sepia 200 or 1M
Take this homeopathy for weight loss medicine when:
- Obesity is due to menopause
Depending on other symptoms of the patient, choose the right medicine wisely and use it as required. Constitutional treatment helps in such cases. Regular exercising and consuming food as required is very essential in such cases. For preparing a diet chart, patient can consult from a calorie chart widely available in the market. Also consulting a professional dietician also should help.
In some cases, obesity is also a result of Hirsutism, mental disability or due to hormonal disorder. To be able to detect such causes, one should get tested from a good diagnostic lab and take medication accordingly for better result.
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How Does The Jenny Craig Diet Work
How does the Jenny Craig diet work?
First and foremost, you will have to create an account on the official website of the company. However, if you want more individual attention, you may do it in the local center and sign up for the program plan you choose. Overall, you will have to pay an initial fee, shipping amount, and the cost of the food itself. The initial fee is about $100, the monthly membership fee is under $20, and the price of food is around $150 per week.
Appoint an interview with your consultant. As long as Jenny Craig provides its followers with support, you are able to get direct instructions and pieces of advice together with motivation by experts. Meet with them once per week either in person or virtually. This person is paid for creating a diet and exercise plan, as well as for giving you dieting tips. He or she will be your trainer and motivator along the way.
Eat your meals and snacks with a smile:) You can pick up the food by shipping it online or in local centers. Jenny Craig offers 3 meals and 2 snack intake per day. The catalog of main meals provides with a 100 items of food to select. You can eat fruits, vegetables, desserts, bars, snacks, fish, and even meat due to the diet rules.
Turning to home-cooked meals will begin after you lose a half of the initial weight. At this time, Jenny Craig consultants will provide you with recipes so that you can keep your normal calorie intake according to your meal plan. Hence, you will continue to maintain and slim down. Even after you reached your goal and became superslim, Jenny Craig consultants will provide you with guidelines and support regarding weight maintenance.
Does Jenny Craig diet really work?
It is not only marketing campaign and PR, claiming that Jenny Craig diet is effective. This program was considered to be safe and useful by the researches revealed in US News and World Report. What is more, Journal of American Medical Association (JAMA) noted that the diet is not only effective, but even more effective, if you use it for two years. Also, “Annals of Internal Medicine”, one of the most cited medical journals highlighted that this diet is one of the most-effective programs.
All in all, it is you to decide whether to stick to this diet or not. Remember, that each diet has to take into account your individual peculiarities and taste preferences. Luckily, Jenny Craig is one of the least that does it. Of course, there are a lot of other diets available to follow, but this one is unique because even reliable science sources underpin the fact that the diet works.
Enjoy beautiful moments of your life and do not give up, friend! Life is short, time is small. So spend it in the most effective way. Have fun!
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