Ayurvedic And Home Remedies To Cure Bad Smell Or Breath From Mouth

Bad smell or breath can be quite embarrassing but guys, it is a lot common than you think. Read here about the best ayurvedic and home remedies to cure bad smell or breath from the mouth.

Home Remedies To Cure Bad Smell Or Breath From Mouth
Home Remedies To Cure Bad Smell Or Breath From Mouth

Our teeth and mouth are the mirrors of our overall body and health. We eat through our mouth and chew with our teeth, hence it’s imperative to keep them clean.

Teeth and gums should be healthy otherwise we can face many problems, and one such problem is the smell.

Bad breath also known as Halitosis, is an embarrassing and frustrating problem, that hinder our confidence to even talk with our peers.

According to Ayurveda, the main cause of stench from the mouth is poor digestion, and poor oral hygiene, other causes include-

  • Dry mouth: Drinking water will help in this case.
  • Gum problems and diseases: like pyria can cause bad smell.
  • Tooth decay: poor hygiene causes bacteria to grow in the mouth and damage tooth, creating cavities and causing tooth decay.
  • Digestive issue: improper digestion leads to smell from the mouth
  • Some foods like too much caffeine or sweets
  • Certain medications

Let’s look at some home remedies for curing bad breath permanently.

Ayurveda treatment for bad breath 

1. Cloves:

  • Cloves can be a lifesaver when it comes to bad smell.
  • Cloves not only help in bad smell, but also in better digestion of food. 
  • After a meal, put a clove into your mouth and suck it, the juice from it will help improve bad breath and smell from the mouth.
  • You can also have cloves before a meeting or a date as a quick remedy for bad smell.
  • Chew on mint leaves or cloves at day-time to remove bad breath.

Note: Make sure you do not over consume cloves especially in summer as they are hot in nature.

  • Chewing cloves also help in treating stubborn mucus and the smell that comes because of it. Also, it's good for toothache and gums. It also helps in treating acidity and the acidic smell from the mouth.
  • After a meal, put a clove into your mouth and suck at it, the juice from it will help improve bad breath and smell from the mouth.

2. Other natural remedies for mouth smell

  • Gargling your mouth with a glass of water mixed with a whole lemon juice in the morning will help with foul odor. Do this for a week or two.
  • If the smell is due to digestive problems, eat half a spoon of fennel seeds after every meal.

3. Mustard oil massage:

  • Mix 2 spoons of mustard oil with half a spoon of salt and keep it in your mouth. After a while, the cheeks will inflate due to accumulation of saliva. 
  • Keep spitting in bits and pieces while keeping this remedy for half an hour. Don’t speak for that half an hour, and after 30 minutes spit it all out but don’t gargle with water instead keep spitting the saliva in intervals. 
  • Keep doing this till the results are seen once every day and after that every other day. This helps in removing foul smell from teeth.

Note: If the smell is due to the dirt accumulated on the tongue, clean it regularly with a scraper. The dirt is usually on the center or starting point of the tongue and causes bad breath and respiratory problems.

Some natural precautionary measures:

  • Keep your digestion good and stomach clean, try to avoid constipation.
  • Keep your tongue clean using a tongue scraper or even using two fingers can clean the tongue, but the nails should be cut.
  • Brushing your teeth three times a day is highly recommended by Ayurveda experts. Best way to clean teeth is by fingers or by a very gentle brush. A hard brush can harm enamel of the teeth.
  • Proper oral hygiene.


Incoming search items:

Bad smell mouth ayurveda
Home remedies for bad breath
Herbal remedies for bad breath
Ayurveda treatment for bad breath
How to cure bad breath forever.

Latest
Next Post
Related Posts